What Is Intuitive Eating?
Unlearn diet culture with the 10 principles of intuitive eating.
Are You Depressed or Is It Just Capitalism?
With burnout often masquerading as depressive symptoms, you could be mistaking capitalism’s ill effects for a mental health disorder, thus internalizing a more systemic issue.
We’ve Been Doing Self-Care Wrong
The origins of self-care: from radical act to consumerist trap.